David Crowhurst 47.06
Samantha Kedwards 52.59 (PB)
Christopher Lugg 54.12
Caroline Searchfield 55.07
Nikki Kindon 55.40 (PB)
Tosca Anstis 1hr 07.31 (1st 10k)
Caroline Hicks 1hr 09.28
Charlotte Munro 1hr 10.37
Fatima Nixon 1hr 12.47 (1st 10k)
Worthing 10k (fast flat course, weather warm dry)
- Details