- Details
Graham West 20.33 (1st M55)
Chris Lugg 24.51
Samantha kedwards 25.54 (PB 3rd W40)
Louise Marshall 29.31 (PB 3rd W30)
Sara Patience 32.15
Jan Groom 32.18 (2nd VW60)
Charlotte Munro 32.18
Lorraine West 44.28 (quickest time since Apr 15)
- Details
10k
Jamie Tyler 43.33
Richard Coates 44.53
5k
Chris Lugg 22.54
Pete Wilkes 27.04
Callum Jone 27.56
Julia Jones 27.56 (Running with her son)
Tara Johnson 35.15
Lynette Corke 38.08
1k
Phoebe Kedwards 8.35
Tes Kedwards 9.13
- Details
Jan Groom 30.32 (PB 2nd F60)
Sam Kedwards 30.32 (Pacing)
Graham West 30.33 (Pacing)
Lorraine West 44.55
- Details
Lee Adams 31.36
Richard Coates 33.11
Graham West 33.27
Max Williams 34.20
Stewart Gasson 34.56
Jason Remington 37.39
James Castell 39.30
Chris Lugg 39.17
Catherine Harker 40.58
Samantha Kedwards 42.12
Christine Tait 43.49
Michael Hill 50.32
Jan Groom 50.45
Louise Marshall 51.56
Sara Patience 51.56
Linda Partrick 64.05
Lorraine West 74.23